Comments on: Keeping A Clear Head http://rellacafa.com/keeping-a-clear-head Kicking chronic pain to the curb! Thu, 17 May 2012 09:03:01 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Hayley Cafarella http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4198 Hayley Cafarella Wed, 08 Feb 2012 21:50:11 +0000 http://rellacafa.com/?p=1966#comment-4198 Thank you! I am plodding along, focusing more on pacing my days and doing Feldenkrais. I had been quite slack with all the feeling well but getting back into it, I am amazed again at how much it helps. Not long 'til the end of Summer and then hopefully life will be easier again. Big hugs to you! xox Thank you! I am plodding along, focusing more on pacing my days and doing Feldenkrais. I had been quite slack with all the feeling well but getting back into it, I am amazed again at how much it helps. Not long ’til the end of Summer and then hopefully life will be easier again. Big hugs to you! xox

]]> By: Della http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4178 Della Mon, 06 Feb 2012 04:18:37 +0000 http://rellacafa.com/?p=1966#comment-4178 Oh, dear girl, I'm so sorry your pain has been so bad!! I hope you keep improving!! Breath deep. Stress management is pain management. :) Gentle hugs! Oh, dear girl, I’m so sorry your pain has been so bad!! I hope you keep improving!! Breath deep. Stress management is pain management. :) Gentle hugs!

]]> By: Hayley Cafarella http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4173 Hayley Cafarella Mon, 06 Feb 2012 03:23:58 +0000 http://rellacafa.com/?p=1966#comment-4173 Thanks, Della! After I wrote this one, the pain decided to increase itself. It was so far off my regular spectrum that I was rating it 15/10...it should have been impossible, LOL! Thankfully I am doing a little bit better today, taking it easy and sticking to my plan of stepping up the pain management again. Sending hugs to you! xx Thanks, Della! After I wrote this one, the pain decided to increase itself. It was so far off my regular spectrum that I was rating it 15/10…it should have been impossible, LOL! Thankfully I am doing a little bit better today, taking it easy and sticking to my plan of stepping up the pain management again. Sending hugs to you! xx

]]> By: Ross http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4140 Ross Sun, 29 Jan 2012 22:06:52 +0000 http://rellacafa.com/?p=1966#comment-4140 I totally understand what you mean by this. It's as though your caught in the eye of a hurricane. There is calmness in the eye but on the outside the storm is still going on. I'm so happy that your finding things that are keeping your head in the game. I totally understand what you mean by this. It’s as though your caught in the eye of a hurricane. There is calmness in the eye but on the outside the storm is still going on. I’m so happy that your finding things that are keeping your head in the game.
Ross recently posted..Climbing My Everest Part #2

]]> By: Della http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4129 Della Fri, 27 Jan 2012 02:04:22 +0000 http://rellacafa.com/?p=1966#comment-4129 I love this! "It’s no less physically painful than before, but it’s plenty more peaceful here in this current part of my chronic pain journey. I am doing my best to be there too. Stress is such a killer. I love this! “It’s no less physically painful than before, but it’s plenty more peaceful here in this current part of my chronic pain journey.

I am doing my best to be there too. Stress is such a killer.

]]>