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	<title>Comments for Rellacafa</title>
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	<link>http://rellacafa.com</link>
	<description>Kicking chronic pain to the curb!</description>
	<lastBuildDate>Wed, 22 Feb 2012 02:11:06 +0000</lastBuildDate>
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		<title>Comment on Learning To Read Again by Denise</title>
		<link>http://rellacafa.com/learning-to-read-again/comment-page-1#comment-4294</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Wed, 22 Feb 2012 02:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1985#comment-4294</guid>
		<description>I don&#039;t often comment on your posts,  but this time it really felt as if you reached into my mind and typed out verbatim the section &quot;Why I Don&#039;t Read Much AnyMore&quot;!  I thought that it was just me that lost focus and couldn&#039;t remember the last paragraph that I read 5x already! The words existed I read them but they had absolutely no meaning to me.  I would get so frustrated, and felt so stupid that each episode of reading would end 
in tears.  It is ok to put things aside that you just can&#039;t handle right now but when you realize that finishing the book or task honestly gave you a sense of accomplishment you will pick it up again and you will succeed. Who cares if it took 6 months, you did it and cross that one off the list!  Thanks for always making fellow RSDers not feel so isolated and crazy we all experience times when we feel we fail when in reality we should celebrate how far we have come!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t often comment on your posts,  but this time it really felt as if you reached into my mind and typed out verbatim the section &#8220;Why I Don&#8217;t Read Much AnyMore&#8221;!  I thought that it was just me that lost focus and couldn&#8217;t remember the last paragraph that I read 5x already! The words existed I read them but they had absolutely no meaning to me.  I would get so frustrated, and felt so stupid that each episode of reading would end<br />
in tears.  It is ok to put things aside that you just can&#8217;t handle right now but when you realize that finishing the book or task honestly gave you a sense of accomplishment you will pick it up again and you will succeed. Who cares if it took 6 months, you did it and cross that one off the list!  Thanks for always making fellow RSDers not feel so isolated and crazy we all experience times when we feel we fail when in reality we should celebrate how far we have come!</p>
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		<title>Comment on Learning To Read Again by Della</title>
		<link>http://rellacafa.com/learning-to-read-again/comment-page-1#comment-4289</link>
		<dc:creator>Della</dc:creator>
		<pubDate>Tue, 21 Feb 2012 01:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1985#comment-4289</guid>
		<description>Continuing to learn and create is vital to our well-being,  I believe.  Keep on, girl! :)</description>
		<content:encoded><![CDATA[<p>Continuing to learn and create is vital to our well-being,  I believe.  Keep on, girl! <img src='http://rellacafa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on My Mind Is A Deep Blue Sea&#8230;Or Something by Hayley Cafarella</title>
		<link>http://rellacafa.com/my-mind-is-a-deep-blue-sea-or-something/comment-page-1#comment-4288</link>
		<dc:creator>Hayley Cafarella</dc:creator>
		<pubDate>Tue, 21 Feb 2012 01:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1979#comment-4288</guid>
		<description>Thanks, Ross! I feel the same when I read your posts. Our methods and situations might be different, but it&#039;s nice to have a fellow (blogging) traveler along the journey to keep finding the positives in what we can! :D x</description>
		<content:encoded><![CDATA[<p>Thanks, Ross! I feel the same when I read your posts. Our methods and situations might be different, but it&#8217;s nice to have a fellow (blogging) traveler along the journey to keep finding the positives in what we can! <img src='http://rellacafa.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
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		<title>Comment on My Mind Is A Deep Blue Sea&#8230;Or Something by Hayley Cafarella</title>
		<link>http://rellacafa.com/my-mind-is-a-deep-blue-sea-or-something/comment-page-1#comment-4287</link>
		<dc:creator>Hayley Cafarella</dc:creator>
		<pubDate>Tue, 21 Feb 2012 01:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1979#comment-4287</guid>
		<description>Thanks, Sarah! It is amazing how much I miss being able to think. I really hate the run on effects like not being up to phone calls and responding to things and then worrying that everybody thinks I am a sell-out of a friend...but can&#039;t worry about that stuff too much. All I can do is keep trying to get better at organising myself. 

Feldenkrais is actually a lot like guided meditation. I find it easier to stay engaged because of the tiny movements being made and the voice guiding me through it all. Helps keep the useless thoughts at bay - I have more trouble doing that during straight meditation. It&#039;s nice to have both in my toolkit :) 

Wishing you luck and relief for the day ahead! xoxo</description>
		<content:encoded><![CDATA[<p>Thanks, Sarah! It is amazing how much I miss being able to think. I really hate the run on effects like not being up to phone calls and responding to things and then worrying that everybody thinks I am a sell-out of a friend&#8230;but can&#8217;t worry about that stuff too much. All I can do is keep trying to get better at organising myself. </p>
<p>Feldenkrais is actually a lot like guided meditation. I find it easier to stay engaged because of the tiny movements being made and the voice guiding me through it all. Helps keep the useless thoughts at bay &#8211; I have more trouble doing that during straight meditation. It&#8217;s nice to have both in my toolkit <img src='http://rellacafa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Wishing you luck and relief for the day ahead! xoxo</p>
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		<title>Comment on My Mind Is A Deep Blue Sea&#8230;Or Something by Ross</title>
		<link>http://rellacafa.com/my-mind-is-a-deep-blue-sea-or-something/comment-page-1#comment-4276</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Sun, 19 Feb 2012 11:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1979#comment-4276</guid>
		<description>Your doing a really great job coping with all of this right now. I can relate in so many ways to you right now. When I read your site, sometimes I can&#039;t help but think &quot;Yes&quot; this is exactly the way I feel today. Keep up the fight!</description>
		<content:encoded><![CDATA[<p>Your doing a really great job coping with all of this right now. I can relate in so many ways to you right now. When I read your site, sometimes I can&#8217;t help but think &#8220;Yes&#8221; this is exactly the way I feel today. Keep up the fight!<br />
<span class="cluv">Ross recently posted..<a class="0923f7bd36 4276" rel="nofollow" href="http://painfullyoptomistic.com/archives/2174">An Eagle’s Tree!</a></span></p>
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		<title>Comment on My Mind Is A Deep Blue Sea&#8230;Or Something by Sarah Bellany</title>
		<link>http://rellacafa.com/my-mind-is-a-deep-blue-sea-or-something/comment-page-1#comment-4269</link>
		<dc:creator>Sarah Bellany</dc:creator>
		<pubDate>Sat, 18 Feb 2012 04:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1979#comment-4269</guid>
		<description>oops I should have proof read that comment.

*even though we have DIFFERENT medical stuff happening</description>
		<content:encoded><![CDATA[<p>oops I should have proof read that comment.</p>
<p>*even though we have DIFFERENT medical stuff happening<br />
<span class="cluv">Sarah Bellany recently posted..<a class="be12d68d29 4269" rel="nofollow" href="http://www.sarahsworld.me/2012/02/me-myself-and-saline.html">M.E. Myself and Saline</a></span></p>
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		<title>Comment on My Mind Is A Deep Blue Sea&#8230;Or Something by Sarah Bellany</title>
		<link>http://rellacafa.com/my-mind-is-a-deep-blue-sea-or-something/comment-page-1#comment-4268</link>
		<dc:creator>Sarah Bellany</dc:creator>
		<pubDate>Sat, 18 Feb 2012 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1979#comment-4268</guid>
		<description>Thinking is underrated isn&#039;t it.  I definitely miss it when it&#039;s gone.  

I hope it comes back a bit for you soon, in the meantime it sounds like you are coping extremely well. 

 I always find your blogs and coping mechanisms (even thought we have medical stuff happening) very inspiring. I think feel the same way about proper guided meditations as you do about feldenkrais.  I know it helps but as I feel better, I am less inclined to do it. 

By the way, that post totally made sense, well it did to me. Maybe because I have seen Enchanted.  :)  

x Sarah</description>
		<content:encoded><![CDATA[<p>Thinking is underrated isn&#8217;t it.  I definitely miss it when it&#8217;s gone.  </p>
<p>I hope it comes back a bit for you soon, in the meantime it sounds like you are coping extremely well. </p>
<p> I always find your blogs and coping mechanisms (even thought we have medical stuff happening) very inspiring. I think feel the same way about proper guided meditations as you do about feldenkrais.  I know it helps but as I feel better, I am less inclined to do it. </p>
<p>By the way, that post totally made sense, well it did to me. Maybe because I have seen Enchanted.  <img src='http://rellacafa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>x Sarah<br />
<span class="cluv">Sarah Bellany recently posted..<a class="1ec35a0d2b 4268" rel="nofollow" href="http://www.sarahsworld.me/2012/02/me-myself-and-saline.html">M.E. Myself and Saline</a></span></p>
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		<title>Comment on Weekend Reset by Tracey</title>
		<link>http://rellacafa.com/weekend-reset/comment-page-1#comment-4217</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Sat, 11 Feb 2012 05:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1977#comment-4217</guid>
		<description>A yes, a reset button would be handy from time to time. Productivity can definitely wait, I hope taking things slower and focussing differently helps. 
:)</description>
		<content:encoded><![CDATA[<p>A yes, a reset button would be handy from time to time. Productivity can definitely wait, I hope taking things slower and focussing differently helps.<br />
 <img src='http://rellacafa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Tracey recently posted..<a class="d6210b7472 4217" rel="nofollow" href="http://quietpaws.com/2012/02/ode-on-a-white-jug/">Ode on a White Jug</a></span></p>
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		<title>Comment on Keeping A Clear Head by Hayley Cafarella</title>
		<link>http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4198</link>
		<dc:creator>Hayley Cafarella</dc:creator>
		<pubDate>Wed, 08 Feb 2012 21:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1966#comment-4198</guid>
		<description>Thank you! I am plodding along, focusing more on pacing my days and doing Feldenkrais. I had been quite slack with all the feeling well but getting back into it, I am amazed again at how much it helps. Not long &#039;til the end of Summer and then hopefully life will be easier again. Big hugs to you! xox</description>
		<content:encoded><![CDATA[<p>Thank you! I am plodding along, focusing more on pacing my days and doing Feldenkrais. I had been quite slack with all the feeling well but getting back into it, I am amazed again at how much it helps. Not long &#8217;til the end of Summer and then hopefully life will be easier again. Big hugs to you! xox</p>
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		<title>Comment on Keeping A Clear Head by Della</title>
		<link>http://rellacafa.com/keeping-a-clear-head/comment-page-1#comment-4178</link>
		<dc:creator>Della</dc:creator>
		<pubDate>Mon, 06 Feb 2012 04:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://rellacafa.com/?p=1966#comment-4178</guid>
		<description>Oh, dear girl, I&#039;m so sorry your pain has been so bad!!  I hope you keep improving!!  Breath deep. Stress management is pain management. :)  Gentle hugs!</description>
		<content:encoded><![CDATA[<p>Oh, dear girl, I&#8217;m so sorry your pain has been so bad!!  I hope you keep improving!!  Breath deep. Stress management is pain management. <img src='http://rellacafa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Gentle hugs!</p>
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